How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.


What We Do And Who We Are

Our clients come from all different backgrounds, from athletes who have been training for 20+ years to those who are just starting out. Our main focus is getting you to look and feel your best! We’ll focus on aesthetics over performance, but make sure you have muscles that can “go” not only “show”! Add muscle, Lose fat, all the good stuff!

We specialize in tailoring our programs 100% to your specific goals!

What can you expect?

Quick Results

Rapid Fat Loss

No Boring Cardio

Increased Lean Body Mass

Our revolutionary program is powered by HMT (Hyper Metabolic Training). HMT is based on cutting edge, science based techniques to maximize both hypertrophy and superior metabolic conditioning! 

Bill, founder and lead trainer at Renaissance Physique, used HMT to become a Natural Professional Bodybuilder in 2016!


See Our Awesome Images


What They Say About Us

Renaissance Physique helped me get my natural bodybuilding pro card


Dante Poole


“As far as physical results go, I have lost 31 pounds and several inches off of my waist, hips and thighs.”




Pick a Plan

Customized Training and Nutrition Program


  • Comprehensive customized programming delivered weekly
  • Full access to our custom Renaissance Physique app with many awesome features including: Instructional videos, workout tracking, ability to track measurements and progress photos,
  • Bi Weekly check ins from your coach to discuss any changes to your training plan
  • Personalized nutrition plan based on your goals (weight loss, increasing lean body mass, etc…) with full macronutrient and calorie recommendations including a 30 minute initial consultation
  • Auto renew, cancel anytime!
6 Week Functional Hypertrophy Course


  • A one time purchase designed for trainers and gym owners
  • This program is designed to run concurrently with a group class membership or other conditioning workouts done during the week
  • Full breakdown of the workouts
  • Instructional videos for all movments
  • Verbiage for promtional material and landing page
  • 30 minute call with Bill Shiffler to review launch the program
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